As a parent in California, you may have heard the term “adverse childhood experience” or ACE. California Surgeon General Dr. Nadine Burke Harris has made recognizing and responding to ACEs a priority. Her goal is to “reduce ACEs and toxic stress by half in one...
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Family looking into the distance
Month: July 2022
Proven tips to ease the emotional impact of divorce
Divorce is challenging. Even in situations when both parties agree that the marriage should end, it can be stressful, frustrating and emotional. While divorce is rarely easy, there are steps you can take to help ease the process and take care of yourself. Accept that...